Alchemy runs courses at Haybergill throughout the year. Alchemy is Gill Erskine and Heidi Kenworthy who are a dedicated passionate training team with many years of expertise in both personal and professional development. They both have the understanding and skills of working within or on behalf of large national organisations on a one to one and group basis.
Alchemy is in the business of producing long term change and developing an emotionally intelligent workforce using sound principles including creative NLP.
Contact via the website: www.alchemy-btc.co.uk
Oasis Human Relations Ltd. from Boston Spa,
which is an educational establishment focusing on human relations, peer learning and development. Visit their website here for more information.
Transformation-Training. Ki (Energy), Breath & Swordwork
6 – 11 May 2010 6 Day Residential Intensive
Facilitators:
Jörg Haesen – Ki Energy Training, Breathwork, Japanese Sword
Ane Bauer – Breath and Bodywork
This 6 Day course offers an effective combination of approaches to bring playfulness, courage and clarity into the challenges of our lives. Old patterns and beliefs are transformed with ease, joy and presence.
Ki (Energy) Training:
The Art of Effortless Action - Ki (or Chi) is universal energy that flows freely when Body, Mind and Emotions are equally involved in our actions. Ki Training offers the chance to experience a state of free awareness, unhindered by preconceptions and prejudice, allowing us to deal with challenging situations freely, effortlessly and without fear.
Breathwork:
Using a technique called Conscious Connected Breathing we release and transform old patterns and trauma held deep in our systems. Greater breath awareness enables us to stay open, centred and energised when new challenges arise.
Japanese Sword:
Training with a Japanese wooden sword (bokken) develops our natural ability to be fully present, unattached and decisive in the face of challenging or threatening situations. As a result these qualities tend to emerge more and more in everyday life where indecision and ambiguity give way to increased confidence, clarity and playfulness.
Venue:The Haybergill Centre - www.haybergill.co.uk - Eden Valley, Cumbria, CA16 6NP. Comfortable and welcoming venue, in beautiful surroundings. Food includes vegetables grown on site, most dietary requirements catered for.
Cost:£600 / includes all food and accommodation
Booking:For more information and to book your place (deposit required) contact Jörg Haesen:
t: 01524 843224 e: jorg@transformation-training.co.uk w. www.haybergill.co.uk
WELLBEING WEEKENDS: COOKING, YOGA, PILATES
Friday 2nd - Sunday 4th July 2010 AND Friday 3rd - Sunday 5th December 2010
Join Maggie (Haybergill Centre) and Sadhana (Sadhana Yoga/Pilates) for a wonderful Wellbeing Weekend. We will offer sessions on how to cook healthy, organic, locally sourced and produced vegetarian foods, as well as Yoga (from dynamic flow, Yin & Hatha Yoga), Pilates, Meditations, Relaxation, Pranayama (breath practices), massage, sauna, walks and talks.
Yoga/Pilates – qualified British Wheel Yoga Teacher, Yin and Mindfulness Meditation and Pilates with several years experience, Sadhana’s classes ensure that all people are able to take part in the sessions and enjoy the true beauty and joy of the practice of Yoga and Pilates. Pilates also include correct posture ands spinal alignment.
Cooking – learn from a qualified Chef how to produce healthy, tasty food – recipes are all creative yet easy to make so no experience needed. Sessions will include how to produce a range of home made breads, variety of summer salads and great home grown and locally produced dishes (July) and Christmas treats (Dec.) not forgetting delicious healthy puddings. The food at Haybergill Centre is so popular that they have produced their own cook book. (all bellies catered for – vegan, gluten/nut free etc) which forms the basis for the cookery sessions.
Cost: £249 – include 2 nights accommodation, all classes, cooking sessions and meals.
Deposit; £100 - non-refundable/non-transferable.
FOR FURTHER DETAILS AND TO BOOK A PLACE PLEASE CONTACT SADHANA:
t: 07870 694 533 e: Sadhana@sadhanayoga.co.uk w: www.sadhanayoga.co.uk
Shabdan and Shastra – Iona Light. An-tu Attunement Weekend, 3 - 5 September 2010
This multi-level Attunement weekend will be at the Haybergill Centre near Appleby in Cumbria. The amazing energy of An-tu follows on from Ascension Reiki and takes your energy to a much higher plane. It brings you into a very special relationship with the natural world as well as offering a high-vibration healing attunement. The pure love energy of An-tu radiates out from your energy field like the ripples from a pebble dropped into a crystal clear pool.
The attunement process takes place in stages over the residential weekend, allowing you to adjust to the new frequencies and assume the mantle of the new energy gradually. Time is built in for integration and reflection as well as the healing and clearing needed to prepare you for working with An-tu.
Participants who have taken the Ascension Reiki attunement can attune to An-tu Level One; those already attuned to Level One can take Level Two, and those attuned to Level Two can take Level Three. As each attunement is taken the energy level of the system rises and the weekend should be very special.
Cost: £375 including accommodation and meals. The catering is vegetarian, special diets catered for with advance notice. Accommodation in shared, mainly en-suite rooms.
For further information:
t. Shastra 07900 046 024 e. info@iona-light.co.uk w. www.iona-light.co.uk
Haybergill Weekend 17th - 19th September 2010 with Sarah Lionheart
Empowering Ourselves through Mindfulness, meditation and elements of wisdom from Yoga and Buddhism. This will be a experiential, fun weekend with time to ask questions and reflect on what is helpful personally for you. There will be free time for exploring the Eden Valley or just relaxing at Haybergill. It will be possible to book a sauna or one of the holistic treatments or massages provided by our visiting therapist.
Sarah Lionheart has been teaching since 1989 and for the last 10 years has been a student within the Tibetan Buddhist tradition. She incorporates into her teaching, when appropriate, her training in Christianity, Hinduism, Buddhism and theSufi tradition. To find out more about Sarah visit her website: www.heartandmind.org/SarahLionheart
Price £220 includes course and fully catered shared en-suite accommodation. There is limited single en-suite accommodation at a supplement or bedspaces in the dormers at a reduced rate. Non residential £120 including lunch
For further information or to book a place please contact Maggie:
t.07811253786 e. info@haybergill.co.uk
Yoga Spirit weekend with Karuna Yoga Teachers Maxine Geary & Louise Hebblewhite
Friday 10th-Sunday 12th September 2010
About the Teachers: Maxine Geary is an experienced Karuna yoga teacher who has a clear, precise, fun and friendly approach to teaching, with a keen emphasis on encouraging students to work to their own level of ability.
Louise Hebblewhite is an experienced Karuna yoga teacher with a big personality, who brings warmth and fun to her teaching, together with a great awareness and understanding of the postures.
In addition to yoga residentials, both Maxine and Louise run established yoga classes and workshops in their home towns. They both trained with Ruth White, a highly respected and long established teacher, whose Karuna Yoga style was developed with the approval and support of BKS Iyengar. Today Ruth runs a thriving Yoga Centre in Oxfordshire.
‘Karuna’ means Compassion or Compassionate Action, so the weekend is geared towards people of all abilities, from complete beginner to advanced yogi.
Price £220 includes course and fully catered shared en-suite accommodation. There is limited single accommodation at a supplement.
For more details, contact:
Maxine: t. 07719667924 Louise t. 07969333715 w. www.yoga-spirit-uk.blogspot.com
Reiki and Personal/Spiritual Development Retreat with Martine Moorby.
Thursday 12th May (eve.) - Sunday 15th May 2011
This three-day retreat, now in its sixth year, is a wonderful opportunity for rest, renewal and learning. Hosted by Reiki Master Martine Moorby, the retreat offers a flexible combination of Reiki practice and meditations, energy work, workshop-style activities, and confidential life-coaching to address more personal questions.
It is a unique opportunity to:
- have time out, rest and renew
- reflect on where you are in your life and explore the issues of change that learning and practising Reiki may have invited
- work something out with the support of others
- take stock and consider options
- deepen your understanding of subtle energies
- connect with others and seek fresh perspectives on energy work - and you in it
- explore Reiki skills, techniques and practice
- give and receive Reiki
Martine, an experienced facilitator and coach, has a passionate belief in people's capacity to grow, develop and empower themselves, and likes to bring a blend of practicality, humour and open-heartedness to her work. Drawing on a wide range of resources, exercises, meditations and activities, she is able to tailor the focus of each day to the energy and interests of the group, whilst very mindful that any retreat is a completely unique experience for each individual.
Full course details on Martine's website, click here
For further information:
t: 01423 501368 e: martine@martinemoorby.com w: www.martinemoorby.com
Spring Yoga Retreat with Joanna
Friday 20th – Sunday 22nd May 2011. Arrival 6pm Friday - Depart 4pm Sunday.
About Joanna
Joanna was inspired and encouraged to follow the path of yoga teacher training after many years practicing and enjoying yoga classes. Her love of dynamic flowing sequences led her to pursue Astanga Yoga Teacher Training 200 hrs Yoga Alliance which she completed in 2004 with Brian Cooper and Nawajyoti at Union Yoga in Edinburgh and Shanti Griha in Scoraig, Scotland.
Joanna continues to deepen her yoga practice and draws inspiration from workshops and intensives with a wide range of well known yogis such as Sri Dharma Mittra, David Swenson, Matthew Sweeney, Paul Grilley, Kausthub Desikachar, Shiva Rea and Sarah Powers. She also continues to practice with her yoga teacher Granville Cousins.
Joanna holds classes in Vinyasa Flow Yoga, Yoga with Relaxation and Yin Yoga in the Bolton and Manchester area. Yoga one-to-one – always available.
About the Retreat.
We will have a Vinyasa Flow practice in the morning and Yin Yoga practice in the evening, with relaxing Yoga Nidra after dinner.
The beautiful yoga room overlooks the gardens where rabbits and red squirrels come to feed.
There is a separate chalet with sauna and massage room where treatments will be available throughout the weekend (not included in the price). There will be ample time to explore the surrounding countryside which is designated an area of outstanding natural beauty.
The price includes :
All meals which are vegetarian and organic produce is used where possible.
Accommodation on a twin shared basis - all rooms are en-suite.
Yoga tuition.
Price £250 - A non-refundable deposit of £100 is required to secure one of the places which are limited so please book early. The remainder is due 6 weeks before the start of the retreat.
FOR FURTHER DETAILS AND TO BOOK A PLACE PLEASE CONTACT JOANNA:
t: 07766 40 55 55 e: joanna_naj@hotmail.com w. www.yogawithjoanna.com
